Immune system


Well-known member
Vitamin C immune-boosting products: citrus fruits (oranges, grapefruits, lemons), cranberries, kiwi, black currants, wild strawberries, cranberries, lingonberries, sea buckthorn, apples, persimmons, brussels sprouts and cauliflower, bell pepper, tomatoes, wheat seedlings, green leafy vegetables.


Well-known member
Get vaccinated. It will not protect the body by 100%, but will definitely ease the course of the disease. This is the essence of acquired immunity: if the body is exposed to a virus, it “remembers” it and produces antibodies. Even if the next time the virus mutates, with old antibodies you will defeat it faster.