I might have ADHD

Bruce23

Active member
Chewing on random stuff a lot, (apparently its called oral fixation), not being able to idly sit, I move at least some part of my body 24/7. Can't concentrate on classes, always zone out even if I want to listen to the lesson.

Can't concentrate on reading book, have to try hard.

Get distracted very easily.

I am having a hard time recalling other symptoms right now.
 

Bethany

Well-known member
I mean, moving a lot would mean you are active a few hours a day, walking etc.

But well, if you don't do sports these symptoms are kind of common.
 

Bruce23

Active member
Is oral fixation common among teens? I am 13 by the way. I really like to chew on random stuff. I could do it all day.
 

Bethany

Well-known member
You gotta start doing sports and then see if it gets better (will eventually take some time). And yes, they are, its a general sign of inner unrest which can be caused by a lack of movement, stress etc.
 

Bethany

Well-known member
Even if you'd have ADHD it wouldn't change anything, there is nothing you can do about it except sports and a therapy that's more focusing on your behaviour.
 

Bethany

Well-known member
Doesn't matter, I recommend doing HIIT workouts, start slightly and increase the level by time. Its some kind of Cardio.
 
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