How I lose my weight

Tilly

New member
Hi, I am Tilly and I would like to share all the people in this world by this forum that is I am very much health conscious. Need to do diet and need to take diet food. By doing diet and taking diet food I already lose 15-pound weight loss. One of the best suggestions will be Do diet and make fit yourselves.

died food.jpg
 

Oscar

New member
Hi, I am Tilly and I would like to share all the people in this world by this forum that is I am very much health conscious. Need to do diet and need to take diet food. By doing diet and taking diet food I already lose 15-pound weight loss. One of the best suggestions will be Do diet and make fit yourselves.

Dieting can work for weight loss, yes, but I can't confidently advise anyone to take it up before attempting other methods. Exercising comes first, followed by...maybe dieting and then supplements, then the rest. This is according to me. Remember that I'm a specialist in this if you didn't know.
 

Raina Sexton

New member
Hi, I am Tilly and I would like to share all the people in this world by this forum that is I am very much health conscious. Need to do diet and need to take diet food. By doing diet and taking diet food I already lose 15-pound weight loss. One of the best suggestions will be Do diet and make fit yourselves.

Just fast... fasting helps you to lose weight!
 

Kitty

New member
Hi, I am Tilly and I would like to share all the people in this world by this forum that is I am very much health conscious. Need to do diet and need to take diet food. By doing diet and taking diet food I already lose 15-pound weight loss. One of the best suggestions will be Do diet and make fit yourselves.

Hmmm... this looks good to me, I like veggies.
 

Amir2

New member
Hi, I am Tilly and I would like to share all the people in this world by this forum that is I am very much health conscious. Need to do diet and need to take diet food. By doing diet and taking diet food I already lose 15-pound weight loss. One of the best suggestions will be Do diet and make fit yourselves.

How does someone that don't have money spend on dieting?
 

Bee bel

New member
Hi, I am Tilly and I would like to share all the people in this world by this forum that is I am very much health conscious. Need to do diet and need to take diet food. By doing diet and taking diet food I already lose 15-pound weight loss. One of the best suggestions will be Do diet and make fit yourselves.

Stop eating junk food and eat well balanced diet. Also exercise in a healthy way to burn calories not needed in your body.
 

Patricia Childs

New member
Do the following to help you lose weight:
  • Drink lots of water
  • Eat lots of vegetables
  • Stop late-night food
  • Exercise well
  • Stop alcoholic beverages
  • You can diet
Elephants eats only vegetables but why are they so big? Does eating vegetables really make one lose weight?
 

Andrea Foster

New member
Dieting can work for weight loss, yes, but I can't confidently advise anyone to take it up before attempting other methods. Exercising comes first, followed by...maybe dieting and then supplements, then the rest. This is according to me. Remember that I'm a specialist in this if you didn't know.
Exercising for weight loss makes people tired. Get us other advice.
 
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