Few reasons for sleeping disorders

Scorpion

New member
I think that we should rather be talking about the solutions here than the causes of sleeping disorders. Thank god, I have never had any sleeping disorder in my entire life although I have done several things in the past that are popular causes behind the same. Anyways, I would appreciate if someone here can tell us about what kind of a sleeping disorder they suffered from in the past and what helped them took care of it.
 

Jenna

New member
Most of the people are facing sleeping disorders. Here I have given some fact why people are facing sleeping disorders those are:

1. Tension
2. Online chat
3. Using mobile or PC
4. Noise
I'm guilty of using my smartphone deep in the night up till 3:00 am. It's the biggest problem I have with a sleeping disorder.
 

Tina

New member
Factors that can cause sleep problems include:
  • Physical disturbances (for example, chronic pain from arthritis, headaches, fibromyalgia)
  • Medical issues (for example, asthma)
  • Psychiatric disorders (for example, depression and anxiety disorders)
  • Environmental issues (for example, it's too bright, your partner snores)
 

Danna Lisle

Active member
Most of the people are facing sleeping disorders. Here I have given some fact why people are facing sleeping disorders those are:

1. Tension
2. Online chat
3. Using mobile or PC
4. Noise
Noise is a big issue that I am facing from my neighbor as regards sleeping and soon, I will definitely report them to the authorities here in New York. I've had serious sleeping issues!
 

Sansa

Active member
Most of the people are facing sleeping disorders. Here I have given some fact why people are facing sleeping disorders those are:

1. Tension
2. Online chat
3. Using mobile or PC
4. Noise
I have this 3 problem of always pressing my smartphone 📱 deep in the night when I'm supposed to be sleeping like the rest of my family.
 

Mandarine

Active member
Most of the people are facing sleeping disorders. Here I have given some fact why people are facing sleeping disorders those are:

1. Tension
2. Online chat
3. Using mobile or PC
4. Noise
I think number 2 and number 3 are the same :LOL:
 
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