Does pooping help you lose weight?

Noah

Well-known member
For example, if I take a fat shit in the toilet, will that like help me lose weight?
 

Felix

Active member
For example, if I take a fat shit in the toilet, will that like help me lose weight?
Most likely not. The faeces you poop out are the waste from food you eat after its been digested. All the nutrition will be extracted out so you won't exactly lose weight from that.
 

Felix

Active member
A healthy body usually has a neutral status. Below that can be considered underweight, above can be considered overweight. exercise and good eating choices/habits would usually bring your body back to its neutral state.
 

Roberts

Well-known member
A healthy body usually has a neutral status. Below that can be considered underweight, above can be considered overweight. exercise and good eating choices/habits would usually bring your body back to its neutral state.
Okay!
 
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