Anyone knows if exercising increases testosterone?

Bradley

Member
Yes, it does an insane amount. Let me share you my testosterone secrets:-

After the first 7 days of doing NoFap, your testosterone production is increased by 50%. Also drink large amounts of caffeine daily. It can increase testosterone production by 14-15%.

Another way to increase testosterone is by eating mineral rich diet, leafy greens, mustards, fish, fruits, etc.

But if you want to be a thunder god, Horny Goat Weed and Tribulus with everything else I listed will make you even more roided than odin.

I am estimating my testosterone production is around 2.2x-2.25x more than what it used to be before I started doing all that I mentioned.
 
Top